What is a Digital Detox and Why Is It Important?
In an era where smartphones buzz with notifications, laptops rarely shut down, and social media consumes a significant portion of our day, it’s easy to become overwhelmed by the digital noise. The average person checks their phone over 100 times a day, and screen time for many people now exceeds 7 hours daily. While digital […]
What is a Digital Detox and Why Is It Important? Read More »